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Episodes

Ep. 32: Austin Marathon Champion Joey Whelan
March 20, 2026

Ep. 32: Austin Marathon Champion Joey Whelan

In this episode of Through Their Stride, I sit down with three-time Austin Marathon champion Joey Whelan. A Buffalo, NY native and former Syracuse runner, Joey stepped away from the sport after college due to injuries, only t...

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Ep. 31: A Sub-3 Marathon in 90 Days? McKay Nelson Chased the Impossible
March 13, 2026

Ep. 31: A Sub-3 Marathon in 90 Days? McKay Nelson Chased the Impossib…

McKay Nelson had never trained for a race in his life. His athletic background was in high school baseball and football — not exactly the resume of a marathoner. But armed with an unshakeable belief that the human body and mi...

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Special Episode: Get Ready for Fredericksburg's 32nd Wildflower Run
March 6, 2026

Special Episode: Get Ready for Fredericksburg's 32nd Wildflower Run

If you're looking for a fun and beautiful destination race this spring, there's no place like running through the historic streets of Fredericksburg. Hosted by Create Healthy, the 32nd Wildflower Run will take place in downtown Fredericksburg at 8:30 a.m. Saturday, April 25. Races include a 5K and …

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Ep. 29: From Achilles Injuries to a Sub-4 Marathon at 18: Alberto Quintero Ayala's Journey
March 4, 2026

Ep. 29: From Achilles Injuries to a Sub-4 Marathon at 18: Alberto Qui…

After years of suffering Achilles flare ups in track and cross country, high schooler Alberto Quintero Ayala was tired of feeling like he wasn't in control of his running journey. So, in 2025, he decided to commit fully recov...

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Ep. 28: Running Up That Hillary: Hillary Burgess On Staying True to Yourself
Feb. 27, 2026

Ep. 28: Running Up That Hillary: Hillary Burgess On Staying True to Y…

A running influencer, a storyteller of running history, and oftentimes a comedian of the sport, Hillary Burgess has made a name for herself in the sport of running. And it all started with a bit of curiosity. When Hillary sta...

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Ep. 27: Inspiring Others to Push Through Hard Times and Setbacks: Sarah Amyx
Feb. 20, 2026

Ep. 27: Inspiring Others to Push Through Hard Times and Setbacks: Sar…

After being diagnosed with a rare autoimmune disorder in 2021, made a choice. Instead of becoming a victim to her problems, she decided to get up and live her life to the fullest by taking on a new, scary sport: running. Sinc...

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Ep. 26: Grandfather and Granddaughter Qualify for Boston: Carlos & Mia Sanchez
Feb. 13, 2026

Ep. 26: Grandfather and Granddaughter Qualify for Boston: Carlos & Mi…

Carlos Sanchez began running marathons way back in 2008. At that time, he thought running one shouldn't be humanly possible. Little did he know he'd be towing the start line of the Boston Marathon with his own granddaughter one day. Mia Sanchez, the aforementioned granddaughter, has been running co…

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Strides Through H-Town, Ep. 5; Rafa Aguilar on the Highs and Lows of a Beautiful Houston Build (25)
Feb. 6, 2026

Strides Through H-Town, Ep. 5; Rafa Aguilar on the Highs and Lows of …

A marathon build doesn't have to be perfect to be beautiful. And that is the story of Rafael Aguilar's journey to the Houston Marathon this past January. He nearly got deported. He was broken up with by his girlfriend a week before race day. And through all of that adversity, he still pulled out a …

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Strides Through H-Town, Ep. 4: Brandy Hoffman on the Voices That Carried Her Through Houston (24)
Jan. 29, 2026

Strides Through H-Town, Ep. 4: Brandy Hoffman on the Voices That Carr…

Brandy Hoffman had signed up for the Houston Marathon before. And every time, she found a reason not to start. This year, she finally said yes, and toed the line as a first-time marathoner. Brandy is a wellness coach with DLD...

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Strides Through H-Town, Ep. 3: Krystle Hodge: From Imposter Syndrome To a 3:35 Marathon (23)
Jan. 27, 2026

Strides Through H-Town, Ep. 3: Krystle Hodge: From Imposter Syndrome …

What if you didn’t start running until later in life — and still ran a 3:35 marathon? Well, this runner did just that. In Episode 3 of the Strides Through H-Town series on Through Their Stride, I’m joined by Krystle Hodge, Ho...

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Strides Through H-Town, Ep. 2: Adriana Rodriguez on Proving Doubters Wrong (Ep. 22)
Jan. 22, 2026

Strides Through H-Town, Ep. 2: Adriana Rodriguez on Proving Doubters …

From when she was a little girl, Adriana Rodriguez was told she'd never amount to much. Boy, were those doubters proven wrong. On January 11, Adriana took on the Houston Marathon as her first-ever marathon... and shattered her Boston Qualifying-time with a finish of 3:03:21. Incredible, sure. But t…

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Strides Through H-Town, Ep. 1: Taco on Chasing Big Goals and Honoring Where He Came From (Ep. 21)
Jan. 20, 2026

Strides Through H-Town, Ep. 1: Taco on Chasing Big Goals and Honoring…

In the first episode of Strides Through H-Town, I sit down with Taco (@tacoxrun), a Houston-based runner whose journey is rooted in patience, growth, and belief. Taco is a two-time marathoner, with his first marathon taking p...

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Ep. 20: Kristian Warwick, Host of The Marathon Podcast PART 2
Jan. 16, 2026

Ep. 20: Kristian Warwick, Host of The Marathon Podcast PART 2

In part 2 of my conversation with Kristian Warwick , he dives into his journey with running since hiring a coach, how taking the big, scary steps has led to The Marathon Podcast's success, and what he has planned for the podc...

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Ep. 19: Kristian Warwick, Host of The Marathon Podcast PART 1
Jan. 9, 2026

Ep. 19: Kristian Warwick, Host of The Marathon Podcast PART 1

​Kristian Warwick only recently started running marathons. But it didn't take long for him to fall in love with the sport. After qualifying for the Boston Marathon in his first race with a time of 2:52, this former speed skater knew this was something he wanted to invest his time in. And that, he h…

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Ep. 18: Carrie Fromme | Running 24 Hours for Hope: Turning Miles Into Meaning
Jan. 2, 2026

Ep. 18: Carrie Fromme | Running 24 Hours for Hope: Turning Miles Into…

What starts as a single marathon can turn into something far bigger. In this episode of Through Their Stride, I sit down with Carrie Fromme—a Canadian-born runner now living in Texas—whose journey into running quickly grew into a mission of purpose. After discovering her love for endurance, Carrie …

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Ep. 17: Faith Husmann & Cody Stewart: A Father/Daughter Marine Corps Marathon
Dec. 26, 2025

Ep. 17: Faith Husmann & Cody Stewart: A Father/Daughter Marine Corps …

Some episodes stay with you long after you stop recording — and this is one of those. In this episode of Through Their Stride, I sit down with Faith Husmann and her dad, Cody Stewart, to talk about what it meant for them to run the Marine Corps Marathon together. Faith’s running journey began years…

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Ep. 16: Tate & Taylor Mauldin: Finding Stronger Strides Together
Dec. 22, 2025

Ep. 16: Tate & Taylor Mauldin: Finding Stronger Strides Together

Running didn’t start as a shared passion for Taylor and Tate Mauldin — in fact, it didn’t even start as a passion at all. In this episode of Through Their Stride, Taylor shares how she first turned to running for wellness, st...

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Ep. 15: Harper Keihl: From Struggling 3 Miles to a 1:44 Half Marathon
Dec. 19, 2025

Ep. 15: Harper Keihl: From Struggling 3 Miles to a 1:44 Half Marathon

In this episode of Through Their Stride, I sit down with my friend Harper Keihl to talk about what it really looks like to fall in love with running — and how quickly life can change when you commit to the process. Just over ...

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Ep. 14: Colin Mickow, San Antonio Marathon Champion
Dec. 14, 2025

Ep. 14: Colin Mickow, San Antonio Marathon Champion

Debuting in the new 910 Geist Ekiden Elite X racing shoes, two-time Olympic Trials qualifier and Illinois local Colin Mickow won the new San Antonio Marathon in a blazing 2:22:25. In this episode of Through Their Stride, Coli...

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Ep. 13: Kayla Straub, Brazos Bend 100 Champion
Dec. 12, 2025

Ep. 13: Kayla Straub, Brazos Bend 100 Champion

Kayla Straub is a 10-time ultramarathon winner and the champion of the Brazos Bend 100-mile race. In this episode of Through Their Stride, Kayla shares the full arc of her running journey — from how she first found running, t...

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Ep. 12: Summer Jowers: The Heart Behind Girls Who Run DFW
Dec. 7, 2025

Ep. 12: Summer Jowers: The Heart Behind Girls Who Run DFW

When Summer Jowers started running, she quickly realized something was missing — a space where women in DFW could feel supported, encouraged, and connected through the sport. So she created it. Girls Who Run DFW began as a si...

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Ep. 11: Lauren McGettrick on Running, Coaching, and Mindset
Nov. 30, 2025

Ep. 11: Lauren McGettrick on Running, Coaching, and Mindset

This week on Through Their Stride, I sit down with Lauren McGettrick, an elite coach and ultramarathon runner, to talk all things running, from marathon training to pushing your limits in ultra-distance races. In this episode...

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Ep. 10: Jackie Mancuso's Return to the Marathon
Nov. 23, 2025

Ep. 10: Jackie Mancuso's Return to the Marathon

In this episode, I sit down with Jackie Mancuso — vineyard manager, marathoner, and a runner currently training for the California International Marathon after a few years away from the sport. Jackie opens up about her long s...

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Ep. 9: Two-Time Lubbock Marathon Champion Brian Vote
Nov. 16, 2025

Ep. 9: Two-Time Lubbock Marathon Champion Brian Vote

When Brian Vote took up running, it was purely just to help his mental health after his mother had passed away. His wife was a runner, and he felt like it could be something they could do together. He took on his first marath...

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